Wellness Week

IMALIVE Mental Health Fair is a fun, interactive & educational event that brings awareness to mental health and suicide prevention.

Please join us out our table to learn and bring awareness to domestic violence.

College is a time for growth, connection, and self-discovery. This workshop will help you understand what healthy relationships look like, spot red and green flags, recognize unhealthy dynamics, and learn ways to support yourself and others!

*This event is in collaboration with CPS & 180 Turning Lives around, a non-profit dual agency the supports Monmouth County survivors of domestic/sexual violence.

Optional, free & confidential "ask a counselor" consults offered within this workshop either by a CPS clinician and/or a prevention specialist from 180 Turning Lives Around.

come visit and play with therapy dogs from 12:30pm -2pm just off the main path near Edison/Erlanger gardens. In case of rain or cold weather you can find us outside the information both/carre services

Take a break from the busy week and join us for Mindfulness Monday! Learn a few simple ways to relax, reset, and manage stress through breathing, grounding, and relaxation techniques that you can use anytime.

As part of Wellness Week complete the TAO by Uplift's Alcohol Literacy Challenge!
This challenge is a quick self pace online experience designed to help you better understand alcohol and its effects.