silhouette of a person sitting and meditating while looking at a sunrise in the mountains. Banner for Thursday Alternative: De-Stress Guided Meditation

Thursday Alternative: De-Stress Guided Meditation

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Campus Wide Event

Thu, Oct 30, 2025

7 PM – 8:30 PM EDT (GMT-4)

Private Location (sign in to display)

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Take a break, breathe deeply, and find your calm with Guided Meditation at Monmouth University. Join us for a relaxing session designed to help you reduce stress, improve focus, and recharge your mind and body. Perfect for beginners and experienced meditators alike.

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Office of Student Engagement | View More Events